Imagine setting aside just one hour each week to nourish your mind, connect with others, and discover practical tools for living with greater awareness and ease. Join our weekly mindfulness gatherings every Monday at 6 PM PT, led by Janet Fouts, founder of Nearly Mindful and an experienced...

I’m delighted to share that I recently completed a 9-month certification program in Applied Positive Psychology from The Flourishing Center. Over the past 15 years, I’ve dedicated myself to doing some deep work, exploring how we can better care for ourselves and those around us through...