Free Resources
Are you Mindful Curious?
We offer a number of resources free to all to explore as our gift to you.
Click the links below to learn more!
Weekly Mindfulness chat. Fridays at 9 AM PT
Free 30-minute exploratory call with Janet
Managing Emotional Triggers - an E-book
Nearly Mindful Podcast Series
Janet's Meditations on Insight Timer
30 days of Mindfulness- a video Playlist on Youtube
